By Seán Hawker
Just like a baseball swing, a golf swing requires the shifting of weight during contact to achieve the best possible results. Many do not shift weight properly because they think it adds an extra element to the swing and creates too many moving parts. But shifting your weight before, during and after contact will allow you to hit the ball farther than you ever have, all with your normal swing.
Step 1
Begin your takeaway during your golf swing by shifting your weight to the back of your stance. Begin shifting the moment you take your club away from the ball.
Step 2
Turn your shoulders as you complete your backswing and transfer your weight on to the back leg. Your back leg should remain mostly stiff but with some flex while your front leg bends slightly at the knee.
Step 3
Shift your weight back toward the middle of your stance as you bring your club back down to the ball. Your hips should open slightly first, followed by your hands coming through the ball.
Step 4
Swing through the ball, moving your weight on the same plane as your swing and opening your hips to face your target completely. End your swing with your back knee bent and your heel off of the ground. Your front knee is locked with almost all your weight on that side.
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Seán Hawker is a bilingual PGA professional available all across the Algarve. He is available for golf tuition for players of all levels, from complete beginners to tour winners.
969 188 981 | hawkersean@gmail.com