Mauritius: where history, nature and tragedy converge at Le Morne Brabant mountain
In the heart of the Indian Ocean lies an island that has witnessed the ebb and flow of time. Mauritius, a name that evokes images of pristine beaches and crystal
Trimming through time: a hair-raising journey through the history of hair cutting
With each snip of the scissors and buzz of the clippers, a wave of curiosity washes over me. Whilst sitting in the barber’s chair, I found myself wondering about the
Chasing the sun: a journey through the history of tanning
Under the scorching Moroccan sun, people from various corners of the world bask in its golden rays, lounging on the beach or by the pool with one common goal: achieving
Beyond Monuments: The Masonic Legacy in Lisbon and the United States Capital
Despite being a relatively young nation, the United States of America boasts a rich history, full of notable figures and events that have helped shape the country. This month, I
Beyond sun and sand: the benefits of cold exposure at the beach
Now that spring is upon us, the weather is a little warmer and the sun has started to shine a little brighter. With spring comes the promise of longer days,
Lisbon: A timeless destination of culture and creativity
Lisbon, the capital of Portugal, is a city that offers a unique blend of history, culture, and natural beauty. It is a smaller capital compared to other major ones around
The importance of getting morning sunlight: insights from ancient cultures
From the dawn of human history, the sun has been a central symbol and source of life. Many ancient civilisations worshiped sun gods and recognised the importance of sunlight for
The Apollonian and Dionysian: growing up in the Algarve and living in Lisbon
Growing up in the Algarve, I was lucky enough to be surrounded by rugged cliffs, stunning beaches, small woodlands, boundless fields and a big garden to play in. Every day
Tea vs coffee: a fight for independence
Since I’m British, I know that I am supposed to prefer tea over coffee, but there is nothing better than starting off the day with a cup of coffee, or
The history of leaving out food and drinks for Father Christmas
Growing up, it was always a tradition on Christmas Eve to leave out milk and cookies for Father Christmas, and a carrot or two for his reindeers. Like most of