Health & Beauty

It is considered a chronic inflammatory disease that, in some cases, presents with genetic predisposition.As we age, our immune system changes, and our bodies may respond differently to allergies. Additionally, many older adults

When the recent power outage swept across parts of Portugal and Spain, something unexpected happened. For a few precious hours, our devices went dark. No WhatsApp pings. No blinking notifications.

Considering the amount of sometimes conflicting articles in the popular press recently, I thought I’d weigh in (pun intended) on the subject of the skinny jabs… what exactly are they,

A few weeks ago, the winds picked up, the skies darkened, and the rain came. Not the usual light Algarve showers, but days of relentless downpour. Trees were torn from

In the 1950s, Hans Selye gave us his General Adaption Syndrome (GAS) and told us that repeated exposure to chronic stressful situations led to exhaustion. These days, we call the

Ulcerative colitis (UC) is a chronic inflammatory disease of the gastrointestinal tract, characterized by inflammation and ulcers in the mucosa of the colon, which is the final part of the

Going to the chiropractor for the first time may bring a few questions. You probably do not know exactly the method that he or she will use to help you.