Asthma and exercise. To do or not to do?
In the month that celebrates World Asthma Day, let’s explore how exercise affects asthma, along with ideal activities for people with this condition. Asthma is a chronic condition that affects
The dance of conversation: fostering healthy couple dialogue
This wonderful spring month of May reminds me of dancing around a Maypole, the colourful ribbons, the twirling, the skipping, the swishing of skirts, but, most of all, dancing with
Vila Vita Spa by Sisley Paris presents its Vital Wellness Programme for the season
Vila Vita Parc in Porches has developed the Vital Wellness and Well-being Programme for the coming months that includes the participation of national and international guest practitioners such as Achyuta
Insomnia, beyond the pills
Sleep is one of the fundamental physiological activities for good health. It allows us to balance our defence system and hormones, prevent different diseases (cardiovascular, metabolic, immunological, cancer, etc.), regulate
Women health: get the screenings you need
Even if you feel fine, you should still see your provider for regular checkups. Regular visits to your doctor may seem like a chore, but for women, certain screenings and
Dental HPA– Your oral health at the HPA Health Group
DENTAL HPA is the brand of our dental surgeries, and our slogan “your oral health with hospital specialization and international accreditation”. The fact that this specialty is part of the
Lessons from Easter
As a child, I could not quite understand why Good Friday was not named Terrible Friday by Christians, given that the day is given to the crucifixion and not the
Leaky gut syndrome: the unrecognised root cause of chronic disease
A strainer instead of an intestinal barrier is a summary of what leaky gut syndrome is. In this syndrome, our intestine, which normally forms a barrier protecting us from toxins,
Be proud of your mouth
Oral diseases and conditions that are associated with ageing concomitantly result in an increased need for preventive, restorative, and periodontal dental care. This is particularly true of seniors aged 65
Poor oral hygiene linked to 23 systemic diseases, five types of cancer
Egaz Moniz School of Health underlines importance of regular dental checks In a country that traditionally only goes to the dentist ‘when there is a problem’, a new study released