is trueHealth & Beauty Archives – Page 30 of 79 – Portugal Resident

Better safe than sorry

The emergence of the coronavirus pandemic has forced governments around the world to implement severe restrictions on human activity in order to control the spread of the virus. Even so,

June 1, 2021by Dr Maria AliceIn

Makeup bag essentials

Nervous laughter and even slight looks of horror are the normal responses when I ask to see my clients’ makeup bags. Here’s the thing about your makeup bag; if you

May 25, 2021by Sharon PhillipsIn

Soaring souls

Set your body and soul soaring with Kabinga Yoga Retreat. A handful of giggling women dangle in various states of asana from brightly coloured silks. A sight like this is

May 9, 2021by Portugal ResidentIn

Infections and immunity

All throughout history, people have gone to extraordinary lengths to avoid infections. In 1582, in Alghero, a town on the island of Sardinia, Italy, a plague outbreak killed more than

April 23, 2021by Dr Maria AliceIn