The “in between time”
We are living in a strange time, the “in between time”. This is the real “twilight zone”. This is the time after the “past normal time” and before the “future
World Cancer Day: where we are and where we’re going?
Interview with Dr André Oliveira, Oncology Director at the HPA Alvor and Gambelas (Faro) The diagnosis and treatment of cancer have evolved incredibly over the last decade. However, it is
12 effective tips to reduce Covid-19 anxiety and stress
Many of us are finding it difficult to stay positive in this latest lockdown. Our hopes and expectations for life to have got back to normal by now or even
What you should know about different types of masks
In view of the spread of the new strains of SARS-CoV-2, with a greater capacity for transmission of the disease, several European countries are strengthening measures to prevent the spread
Scents and sensibility – Meet the queen of Hollywood scents, Azzi Glasser
It would appear that the Algarve is no longer the secret location that it once was, as this year our golden shores have been graced by Hollywood royalty and more
Testing, testing, and more testing!
Why is COVID-19 testing a key to fight the pandemic? One thing we know for sure: every single person can help to control the COVID-19 pandemic. From wearing a mask,
The ideal sleeping position
Lack of proper sleep can interfere with your quality of life, your social interactions and even your mood. You can notice a decrease in productivity at work or lack of
Fibromyalgia. Pain and tiredness in XXL dose
Fibromyalgia is a condition that causes pain all over the body (also referred to as widespread pain), sleep problems, fatigue, and often emotional and mental distress. People with fibromyalgia may
Milk Thistle and the liver
Whether this year’s festivities officially ‘happened’ for you or not, one thing is for sure – we probably all needed to drown our sorrows more this year than we have
What you need to know about the Covid-19 vaccine – Part 1
Although the vaccine against COVID-19 is not yet available to the majority of the population, we would like to answer some of the most frequently-asked questions according to current evidence