Health & Wellbeing

Gluten is the name given to various insoluble proteins present in some cereals, such as wheat, barley or rye. When in contact with water, gluten gives some types of cereal

The dress is sorted, the venue is booked, so now it’s time to think about your bridal beauty. Bridal makeup can be a tricky business. You want to glow but

Are climate effects on health a reality? Climate can indeed facilitate disease emergence and spread through pathogen survival, development and dissemination. Although it is not proved that climate will have

It is common for those who suffer from urinary incontinence (UI) to feel embarrassment or even shame, causing them not to be properly treated. UI is the involuntary loss of

It`s harvest time for Portuguese farmers, and like many, my family and I are collecting the sweet Carob to sell in coming weeks. We, usually are bent over, under the

Gastroenteritis is more frequent in summer, especially those related to food poisoning, due to the greater chance of consuming spoiled food as it becomes easier for some microorganisms to multiply.

Perhaps it’s just me but, since lockdown, my makeup routine has seriously gone out the window. Gone are the days where I would contently sit for 20 minutes in the

It is easy to mistake a sacroiliac pain with sciatica. Both those conditions may refer pain down the leg and can create quite difficulties walking or sitting. And, in both