Health & Wellbeing

(Advertiser’s Announcement) CBD is the new ‘buzz’ word but what is it and what are the health benefits to you and your family? If you watch TV, read a magazine,

The time has come for me to dedicate some time to the Coronavirus – mainly, how we can go about avoiding infection, and what steps we can take to ensure

Fear is an emotion that arises as a response to a perceived dangerous situation. Whenever something occurs that is perceived as potentially threatening to one’s safety or even to one’s

“I’m just a plumber, really!” That was just what I wanted to hear, as I had suffered with blockages and leakages for the proceeding 15 years! You would be forgiven

Since I wrote the article on echinacea treatment, things have escalated somewhat with the COVID-19 pandemic. I have now changed the tone of the introduction to reflect this – the

On World Hearing Day 2020 (March 3), the WHO highlighted that timely and effective interventions can ensure that people with hearing loss are able to achieve their full potential. It

The world is scared of the new coronavirus outbreak. Around 80,000 confirmed cases, more than 2,500 deaths and numbers keep growing every day. A disease outbreak can spread rapidly killing

The last report of the World Health Organisation refers that there are currently one billion people suffering from visual impairments that could have been prevented or are still treatable. Cataracts

Taking certain nutritional supplements later in life can result in a healthier quality of life, although some of these supplements should be started at a younger age. It is also

Almost everyone has heard of echinacea. It’s one of the blockbusters which, along with ginseng, black cohosh and St John’s Wort, enjoyed herbal stardom in the 1990s when it was