The journey back to ourselves
In a world that often feels like a competition, many of us find ourselves relentlessly trying to win at life, or caught in the mindset of solving problems, rather than
Longevity: The four pillars of peaceful ageing
Health, integration into the community, financial security and independence are the four indispensable pillars of peaceful ageing The peaceful and healthy ageing movement is focused on promoting a more serene
Getting pregnant at 50?
Traditionally, the concept of geriatric pregnancy referred exclusively to a pregnancy in a woman over 35 years of age. However, this reductive concept is outdated. If you are planning to
Happy hormones & neurotransmitters: Dopamine
Our hormonal system, also called our endocrine system, is a network of glands located throughout the body. Hormones are chemical messengers that travel within and between the body and brain
The role of music in health and rehabilitation
The history of modern music therapy has its roots in a very curious place: the military hospitals of the Second World War. Music was used in these hospitals to help
Mid back and thoracic pain
September is here with its very pleasant quieter and cooler days. Soon we will go through ups and downs in temperature which often leaves a lot of people suffering with
Anti-aging medicine. Preventive medicine
HPA Health Group, in partnership with Longevity Wellness Worldwide, has had a unique and differentiated project since June 2020 that combines hospitality with health and wellness: the Longevity Health &
Health aging – redefining senior living
Unlock exclusive luxuries with Life Plan Resorts’ Founding Member Discounts and Club Membership Life Plan Resorts invites you to discover a new standard of luxury living, where every detail is
Want to perform a colonoscopy? Then this information is for you
A colonoscopy is one of the best ways to spot or help prevent colon cancer. But many people who should have the procedure don’t because they’re afraid of what they
Free heart health check-up at MAR Shopping Algarve
The campaign is part of a series of events focused on raising awareness at the shopping centre’s “Meeting Place.” In partnership with 5th-year Medicine students from the University of Coimbra,