Health & Wellbeing

With the passing of years and as a woman gets older, she undergoes different phases in life, from childhood to adulthood. Her body keeps changing on all levels; be it

Although pregnancy technically ends with childbirth, the three months after birth is often the most challenging time for new mothers and is referred to by many as the ‘fourth trimester’.

Part 2 To read part 1 click here. Control and prevention In the previous article, we dealt with some facts relating to hypertension as well as risk factors that may

It is quite unusual in January to see people in their bathing suits enjoying a sunny afternoon at the beach. This beautiful weather is great in the afternoon, but the

No, I am not talking about the type of fever that the song talks about … I am talking about the fever that makes you feel ill. Maybe less interesting,

PART 1 Facts and risk factors High blood pressure is a common and dangerous condition. Having high blood pressure means the pressure of blood in your blood vessels is higher

Whoops – I totally flaked on last month’s article. You could say I had slightly underestimated the workload involved in looking after a newborn baby. So while I’ve spent the

In the Bible story, the Three Kings brought three gifts to the newborn Jesus: gold, myrrh and frankincense. Interwoven with their religious traditions, these three substances were also considered medicines.

December is well on its way and we are soon welcoming 2019. With a new year usually come new resolutions. What about not making new ones but simply focusing on