is trueHealth & Beauty Archives – Page 61 of 79 – Portugal Resident

Healthy eating, healthy winter

Sudden temperature changes in the autumn contribute to the spreading of bacteria and colds. A strong immune system is the best protection against winter colds. Although there are no foolproof

December 11, 2015by shareitIn

Osteoporosis affects 800,000 Portuguese

On World Osteoporosis Day, Portuguese specialist Pedro Lôbo do Vale has explained that the condition affects over 800,000 people in Portugal – most of them women – and will see

October 21, 2015by shareit

Autumn wars: allergy strikes back

Autumn has arrived, and you’re not feeling too good. You can’t stop sniffing and sneezing. Your nose is clogged and you don’t sleep well. The return of cool weather leaves

October 20, 2015by shareitIn