Cholesterol: friend or foe?

Cholesterol is both a friend and a foe. At normal levels, it is an essential substance for the body’s normal functioning, but if levels in the blood get too high,

October 1, 2015by Dr Maria AliceIn

Health and wellness

The World Health Organisation (WHO) definition of “health” has not been amended since 1948. It states: Health is a state of complete physical, mental and social wellbeing and not merely

August 27, 2015by Dr Maria AliceIn