is trueHealth & Beauty Archives – Page 70 of 79 – Portugal Resident

Functional foods – a colourful plate

Did you know that certain foods or food components may provide health and wellness benefits? These foods, also known as “functional foods”, are thought to provide benefits beyond basic nutrition.

March 21, 2014by shareit

Algarve hosts palliative care congress

“It is a national emergency.” Thousands of Portuguese every year need ‘end-of-life’ palliative care, but only a tiny minority receive it. According to APCP (the Portuguese palliative care association), around

March 19, 2014by shareit

Almost 140,000 without family GP

Every family should have one, but the truth is that 31.1% of the Algarve’s population has not been appointed a family doctor, according to data from the regional health administration

March 13, 2014by shareit

To be or not to be … HEALTHY

For humans to be in good health, or “healthy”, usually means the general condition of a person’s mind and body free from illness, injury or pain. Everyone wants to be

March 6, 2014by Dr Maria Alice

Are you sure you have healthy kidneys?

“But doctor, my kidneys have never given me trouble, I’ve never had pain and I’ve no problem urinating …” This is unfortunately due to the fact that very often, when

February 25, 2014by shareit