Health & Beauty

Depression affects all of us at some point in our lives, adults, adolescents and children, so it’s important we learn about it. Ranging from mild, moderate and severe bouts, depression

Answers and questions on diabetic retinopathy What is diabetic retinopathy? Diabetic retinopathy is the alteration of the cytoarchitecture (anatomy) and function of the retinal structures in response to vascular damage and consequent

In the timeless verses of Portia Nelson’s poem, “There’s a Hole in My Sidewalk: The Romance of Self-Discovery,” we embark on a journey of introspection and growth. Through the metaphor

Let me take you on a journey of my personal experience because – and I can’t emphasize enough – when you’ve met someone with ADHD, you just met one person

Periodontitis is commonly known as gum disease. It is estimated to affect approximately 65% of the adult population and its evolution becomes chronic. Periodontitis is a disease that affects the

This is probably not the most “original” topic I have ever written about, but for the sake of public “health and safety”, it is one that should probably be revisited,

It’s been a while, so let’s do a short re-cap. Our response to negative stressors in our external environment activates the four phases of our stress response in our internal