Spring’s fresh start effect

Allow me to share a little anecdote that might resonate with you. Imagine waking up one morning, the sun gently kissing your face, birds chirping outside your window, and a

April 12, 2024by Farah Naz

Instagram food

After fast food and microwaveable food, the latest to bombard consumers with its lip-smacking photographs is Instagram food. However, unlike the first two, which can be bought and eaten (if

March 25, 2024by Nickunj Malik

More about moods – Part 2

So, where were we? Oh yes, we were talking about how our emotions, feelings and thoughts colour our moods. As promised, I’ve put some information from my favourite authors, professors

March 23, 2024by Joan Maycock

Intuition – Your secret power

The most searched self-help topic on the internet, not surprisingly, is confidence. Many of us grapple with moments of faltering confidence, while some endure prolonged periods of self-doubt that cast

March 16, 2024by Farah Naz