Happy hormones and neurotransmitters – Serotonin, the gut-brain axis
Serotonin is one of four feel-good hormones and neurotransmitters. As a neurotransmitter, it sends and receives chemical messages to and from nerve cells and between the body and brain. It
Chef Chakall celebrates “Day of the Dead” in Monte Gordo
The “Latin Halloween”, the “Día de Los Muertos,” will be celebrated at The Prime Energize Hotel on October 31 with a ghoulish menu by the famous Argentinian Chef. If you are looking
Pet Corner: A brighter life for all…
“No matter how small the pet is, it needs exercise” Some say ‘it’s a dog’s life!’, meaning it couldn’t be better. Lounging around, comfy bed, food on call. Mostly, for
Autumn Mediterranean Garden Fair
Special 10th anniversary edition for 2024 – new dates and new location This unique event is the largest garden fair in Portugal and the only one dedicated to Mediterranean gardening.
Sovereign Portuguese Art Prize reveals 2024 finalists shortlist
Celebrating Portuguese contemporary artists and supporting children’s charities, the SAF Association will display the finalists’ creations in Lisbon between November 27 and December 14. The Sovereign Art Foundation’s Portuguese branch,
Cinema: The Apprentice
Director: Ali Abbasi; Starring: Sebastian Stan, Jeremy Strong, Maria Bakalova; Genre: Biography, Drama, History; Age: 12+; Time: 120 minutes A young Donald Trump eager to make his name as a
Cinema: Megalopolis
Director: Francis Ford Coppola; Starring: Adam Driver, Giancarlo Esposito, Nathalie Emmanuel; Genre: Drama, Fantasy, Sci-Fi; Age: 12+; Time: 138 minutes The City of New Rome must change, causing conflict between
Around 70% of Algarve wine sold and consumed in region
Most wine produced in Algarve never leaves the region Around 70% of wines produced in the Algarve are sold and consumed in the region, taking advantage of its foreign tourists
Calling all wine lovers to Vale do Lobo!
The Vale do Lobo Wine Connection Tasting Experience is this weekend Vale do Lobo is holding the 4th Vale do Lobo Wine Connection Tasting Experience this weekend (October 19 and 20) at the
Inflammatory bowel diseases and ageing
Inflammatory bowel diseases (IBD), which mainly include Crohn’s disease (CD) and ulcerative colitis (UC), represent a group of chronic conditions that cause inflammation in the gastrointestinal tract. Traditionally considered diseases