Essential oil

A staple of the Mediterranean diet, olive oil offers more benefits than just flavour alone By Cristina Alcock In a country where olive oil is a permanent fixture in any

June 5, 2012by Portugal ResidentIn ,

Deep red

Patrick Stuart gets under the shell of the scarlet prawn, a prized crustacean caught locally off the Portuguese coast The deep waters off our coastline are home to a vast

May 28, 2012by Portugal ResidentIn ,

Time for wild time

There are no shortage of goodies growing wild in the Algarve for the foraging foodie. Wild herbs, especially thyme are the most readily available and easy to find. On rocky

May 28, 2012by Portugal ResidentIn ,