Hygiene
Hygiene This hot muggy weather is perfect for increased bacteria formation. Do take care. If you think something may be past its best – dump it. Keep your work surfaces
Film Review – AN AMERICAN HAUNTING
Best to take a cushion to hide behind MANY OF you will have heard the story of the Bell family of Red River, Tennessee, who were mysteriously terrorised by a
Go Green in the fight against UV
IN THE Summer months, we are increasingly aware about the health of our skin. Recently, both Portugal and Spain have been registering very high levels on the UV index, which
Morocco for the masses
Low-cost airline, easyJet, has launched flights from Gatwick to Marrakesh, offering great value travel to this Moroccan hotspot. And they are not alone – Atlas Blue, the low-cost arm of
Peace of mind when you buy
Anyone buying a holiday package from a travel agent, such as PDM, would receive a refund if a company fails to deliver, but there are no such guarantees for the
Travel briefs
New York hotel scam Prospective visitors to New York are being warned about a hotel swindle, in which run-down apartments are sold on the internet as luxury hotel rooms. Landlords
Dieting
Dieting One in three people have tried at least one diet regime in their lifetime. No sooner has a book been published offering the weight loss regime of the century
Summer cooking
With temperatures in the high 30s and even 40s, the last thing you need is to spend a long time in the kitchen. However, this does not mean that you
A crash course on reading Portuguese wine labels
IT IS now July, and the Algarve has taken on a holiday atmosphere. Tourists are flocking to this picturesque part of Portugal, and drinking plenty of wine. Unfortunately, many of
Oh, but Doctor, I couldn’t possibly meditate
WELL, I have to agree. The word meditate does rather conjure up images of gurus sitting crossed-legged on the floor, wearing only a loin cloth and eating nothing but vegetables!