How to pick your Portuguese Paradise

I just finished speaking about my life in Portugal at International Living’s Ultimate Go Overseas Bootcamp in Denver, Colorado. Over 800 people from all over the United States attended, their

September 15, 2023by Glenda Cole

Battle of the Bulge

This morning I woke up feeling overweight. I knew I had gained weight because even my footsteps sounded heavy. Thwap-thwap they went, instead of swish-swish. “Do you think I am

September 8, 2023by Nickunj Malik

A healthy life, here and now!

I’ve just got back from the gym. “So what?!” you might say. As I can barely lift my arms to tap out my thoughts, you need to know that you

September 1, 2023by Carl Munson

Fire and the future

When fire swept up our valley, we had an hour to choose what to keep and what to leave and let burn. All sorts of strange things made it into

August 31, 2023by Alastair Leithead