Portugal is 95% water
The Portuguese Colonial Empire was one of the longest-lived empires in European history that lasted almost six centuries and stretched across the world, reaching the Americas, Africa, Asia and even
Disease prevention … and Covid news
The phrase ‘prevention is better than cure’ is often attributed to the Dutch philosopher Desiderius Erasmus in around 1500. Nothing has changed; it is still a fundamental principle of modern
4 key benefits of effective tax planning
When it comes to your savings and investments, is your main objective to preserve your wealth, provide an income or generate growth? Perhaps it is all of the above? Whatever
Chiropractic care can help resolve communication problems, in your spine, body and brain
We know that the brain receives information about the environment from the sensory organs like the eyes, ears and skin, but did you know that your muscles are also sensory
Alfa Romeo – Tonale
Another new model line, another design triumph for Alfa Romeo The Tonale is the first Alfa Romeo launched under the Stellantis Group umbrella. The consolidation operation that saw the PSA
The November 2022 Night Sky
Welcome to the November night sky. Now, with the end of summertime and the clocks going back, the long dark and cool nights of autumn are truly here. As the
What do you know about blood cancer?
There are several types of blood cancer. Lymphoma, Multiple Myeloma and Leukaemia are the most common. In Portugal, the incidence of Hodgkin’s Lymphoma is 2.6 cases per 100,000 inhabitants and
Why dogs lick and how to stop them …
It will come as no great surprise that for dogs licking is a perfectly natural behaviour. Puppies in the wild lick their parents’ mouths in order to get them to
Nobel Algarve international school celebrates 50 years
School kicks off ‘golden jubilee’ celebrations with Colour Fun Run Nobel Algarve British International School kicked off a series of events planned for throughout the year to celebrate its landmark
Walking in Monchique
Many people are reluctant to walk in Monchique because they associate the area with the two mountains of Fóia and Picota, which means uphill walking. While this is indeed true,