Over 36% of school menus opted for high mercury content fish
It’s not enough that schools up and down the country are constantly beset by strikes, now it transpires that more than 36% of school menus analysed in 2022 included fish
Why tourists are choosing the Algarve for summer 2023
The rush for summer bookings has begun, with many tourists considering the Algarve as their summer destination this year. The Algarve has already had plenty of positive attention, winning Europe’s
Justice for the animals
The FIFA Club World Cup, which has just been played off in Tangier and Rabat, is reported to have been preceded by a mass cull of domestic animals with the
Omega-3: powerful allies against depression
According to the World Health Organization (WHO), more than 300 million people live with depression worldwide. One in five people has suffered or will suffer from depression in their lifetime.
The new Renault Mégane
The new Renault Mégane is now fully electric and looking to be as relevant as the fuel-powered models that came before. It is a sign of the times that by
The Apollonian and Dionysian: growing up in the Algarve and living in Lisbon
Growing up in the Algarve, I was lucky enough to be surrounded by rugged cliffs, stunning beaches, small woodlands, boundless fields and a big garden to play in. Every day
Therapeutic abstraction
For the first of what I intend to be a series of articles that looks at some of the artists I am working alongside, my ambition is to go a
The importance of stretching your muscles
If there is something you can do for yourself that is simple and very beneficial for your well-being, it is stretching. Gentle, controlled elongating of your muscles is what we
Storks: The battle of real estate
It’s hard to miss the sight of white storks “returning” to their nesting locations in January and February, and indeed this year I witnessed many on nests in December. I
No need to reach for the sky
On February 6 this year, a massive earthquake struck southern Turkey, causing the loss of tens of thousands of lives and creating a colossal humanitarian crisis in Turkey and neighbouring