Key Lime Pie

By Sheena Rawcliffe THIS DESSERT originated in America and is a rich cousin to Lemon Meringue Pie. Ingredients: • Your chosen pastry case. • 10-12 limes – this will depend

October 11, 2006by Portugal ResidentIn ,

Salmon

By Sheena Rawcliffe SALMON IS a wonderful fish with all sorts of health-giving properties. A simple dish is griddle salmon with stir fried vegetables. As salmon is an oily fish,

October 11, 2006by Portugal ResidentIn ,

Hygiene

Hygiene This hot muggy weather is perfect for increased bacteria formation. Do take care. If you think something may be past its best – dump it. Keep your work surfaces

July 19, 2006by Portugal ResidentIn ,

Dieting

Dieting One in three people have tried at least one diet regime in their lifetime. No sooner has a book been published offering the weight loss regime of the century

July 19, 2006by Portugal ResidentIn ,

FOOD LABELLING

IT SEEMS that despite our best efforts as consumers, we are still constantly being misled by food manufacturers. Encouraged to read labels and ensure we know what we are eating,

May 31, 2006by Portugal ResidentIn ,

TASTE YOUR FOOD FIRST

YET AGAIN we are being reminded that excessive salt intake is dangerous and has been attributed to causing high blood pressure, strokes and several other nasties. I am constantly horrified

May 31, 2006by Portugal ResidentIn ,

CHICKEN KIEVS

FURTHER TO a plea asking where all the Chicken Kievs have gone, The Resident received the following response: Hi Sheena, I have no idea why shops do not stock and

May 31, 2006by Portugal ResidentIn ,