Health

The prostate is a chestnut-sized gland that is part of the male reproductive system. It is located in front of the rectum, below the bladder and surrounds the urethra. Benign

There isn’t one immune support mix I’ve prescribed in the last four months that hasn’t had at least one nervine herb in it. That’s because I know that stress and

As from this year, the Portuguese Society of Gastroenterology (SPG) has designated the month of June as National Digestive Disease Health Month. According to this institution, people continue to not

As is the case with diabetes, high cholesterol or obesity, Arterial Hypertension (HTN) is an important risk factor for the development of cardiovascular disease. This reality can be avoided by

Wherever you are in the world, nature is abounding with health-sustaining plant chemicals … not far from your doorstep. Below is just a small selection of the many wild plants

Adverse reactions caused by the food we eat can be divided into two groups – allergic (food allergies) and non-allergic (usually also called food intolerances). Allergies are an exaggerated and

Since we came back to work, after being closed for six weeks, we noticed that our patients were experiencing a lot of upper back and neck muscle tensions, much more

The Covid-19 pandemic has hit the world hard. In four months, we have seen millions infected, thousands dying and the healthcare systems, even in the most developed countries, stretched to

Advertiser’s Announcement Never has it been more important to care about each other by staying at home for the sake of our community’s future. People must stick together – but