Food supplements and ageing

Taking certain nutritional supplements later in life can result in a healthier quality of life, although some of these supplements should be started at a younger age. It is also

February 19, 2020by Portugal ResidentIn

Myth-busting echinacea – Part 1

Almost everyone has heard of echinacea. It’s one of the blockbusters which, along with ginseng, black cohosh and St John’s Wort, enjoyed herbal stardom in the 1990s when it was

February 16, 2020by Poppy BurrIn

Urinary tract infections

A urinary tract infection (UTI) is an infection in any part of the urinary system, which includes the kidneys, bladder, the ureters, and urethra. In women, the chance of getting

January 22, 2020by shareitIn