Health

Being healthy and feeling good is everyone’s desire. We all strive to live our life to the fullest. Unfortunately, very often along the way, we have created some bad habits

Many causes of visual impairment can be prevented or treated. With global population aging, the need for eye health services has increased exponentially. Recent studies unfortunately reveal that the gross

‘Three grand essentials to happiness in this life are something to do, something to love, and something to hope for’ – Joseph Addison ‘True happiness is not attained through self-gratification,

Osteoporosis is a condition whereby our bones become fragile and are more likely to break. The common areas for breakage are the wrist, spine and hip. Although osteoporosis can be

Making a move from Dubai to Portugal wasn’t an easy and straightforward decision. It was quite a process. When the pandemic hit Dubai in 2020, I found myself alone in

After five years since my first book, my second book has now been published, even amidst a Covid pandemic, the surge of the new variant Omicron, and the thousands and

Bronchial asthma is characterised by chronic airway inflammation and hyperresponsiveness. Chronic airway inflammation results from the interaction of various types of cells and hyperresponsiveness of the airway implies that the

By now you may have resolved to commit to some New Year resolutions and, possibly by now perhaps, you are already losing momentum? You are not alone. The idea of