Photodynamic therapy

By Dr Kirk Groeneweg health@algarveresident.com Dr Kirk Groeneweg is a consultant dermatologist at the Family Medical Centre in Vale do Lobo. Photodynamic therapy (PDT) is a new procedure used by

February 12, 2009by shareitIn ,

A welcome end to the day

By SHIRLEY EMILIO health@algarveresident.com TO MANY, sleep is a necessity, a welcome end to the day, a restful playground to fall into the arms of the dream God Morpheus and

February 7, 2009by shareitIn ,

Breast is best

By KAREN MORGAN health@the-resident.com Karen Morgan is a Registered General Nurse and a Registered Midwife, working at the Family Medical Centre Quinta do Lago & Vale do Lobo Medical Centre.

February 7, 2009by shareitIn ,

Live healthily, eat smart

By DOREEN ZANDER health@algarveresident.com HEALTHY EATING is about feeling great, having more energy, and keeping yourself as healthy as possible – all which can be achieved by learning some nutrition

February 7, 2009by shareitIn ,

Snoring and sleep apnoea

By MIKE DIKES health@the-resident.com Mr Mike Dilkes MS FRCS is a Consultant ENT Surgeon. MANY READERS will have, probably literally, heard of snoring. However, most of you won’t know what

February 7, 2009by shareitIn ,

Why elephants don’t run

WHEN WE think of ‘Life Coaching’, most people have no idea what it is. Interestingly, the British Government paid for 3,500 new life coaches to be trained in 2005 at

June 11, 2008by shareitIn ,

Natural pain relief

Nexcare ColdHot Maxi by 3M is the latest product aimed at soothing pain. The professional cold/hot gel compress offer natural pain relief and can be used either in cool and

November 9, 2007by Portugal ResidentIn ,