Event is free
An evening of Yoga, Pilates and meditation followed by an optional wine tasting session will take place at Quinta Arvad in Estômbar, Lagoa on Friday, June 28 between 7.15pm and 8.45pm.
The event is part of ‘Mind&Body in Wineries’, which allows participants to try out Yoga, Pilates and meditation “to the sound of Tibetan bowls” and is led by specialised instructors who will “provide a unique moment of practice and relaxation.”
Partaking in these activities “benefits the connection between the body and the mind, providing a complete experience of well-being,” says the local council, which organises the event.
Registration is free and can be completed in person at the offices of the Jacinto Correia municipal sports pavilion in Lagoa or the Bela Vista municipal stadium in Parchal, or through email (sdm.secretaria@cm-lagoa.pt). Those interested at the end of the event will be able to try some of Arvad’s wines (payment per tasting or glass).
