Health & Wellbeing

We all know the phrase “when life throws you lemons, make lemonade”. But what if we don’t feel like making that lemonade? What if all we want to do is

In the month that celebrates World Asthma Day, let’s explore how exercise affects asthma, along with ideal activities for people with this condition. Asthma is a chronic condition that affects

This wonderful spring month of May reminds me of dancing around a Maypole, the colourful ribbons, the twirling, the skipping, the swishing of skirts, but, most of all, dancing with

Sleep is one of the fundamental physiological activities for good health. It allows us to balance our defence system and hormones, prevent different diseases (cardiovascular, metabolic, immunological, cancer, etc.), regulate

Even if you feel fine, you should still see your provider for regular checkups. Regular visits to your doctor may seem like a chore, but for women, certain screenings and

DENTAL HPA is the brand of our dental surgeries, and our slogan “your oral health with hospital specialization and international accreditation”. The fact that this specialty is part of the

As a child, I could not quite understand why Good Friday was not named Terrible Friday by Christians, given that the day is given to the crucifixion and not the

A strainer instead of an intestinal barrier is a summary of what leaky gut syndrome is. In this syndrome, our intestine, which normally forms a barrier protecting us from toxins,