is trueHealth & Beauty Archives – Page 36 of 79 – Portugal Resident

Wild herbs for respiratory health

Wherever you are in the world, nature is abounding with health-sustaining plant chemicals … not far from your doorstep. Below is just a small selection of the many wild plants

June 17, 2020by Poppy BurrIn

Unlocking the lockdown

The Covid-19 pandemic has hit the world hard. In four months, we have seen millions infected, thousands dying and the healthcare systems, even in the most developed countries, stretched to

May 29, 2020by Dr Maria AliceIn

How to manage a fever

The proper management of fever is a basic self-care skill that everyone should possess, pandemic or no pandemic. All you need is a few common herbs, a good thermometer, a

May 18, 2020by Poppy BurrIn

Quarantine

On January 30, 2020, the WHO Director-General declared the novel coronavirus (2019-nCoV) outbreak a public health emergency of international concern. Since this, according to what was reported to WHO, over

April 23, 2020by Dr Maria Alice