The spa modesty question
With the Algarve Spa Week taking place this month, Patrick Stuart reflects on his experiences at spas around the world and the question of nudity and modesty As someone who
Family Medical Centre announces new fat reducing treatment
The Family Medical Centre (FMC) in Vale do Lobo is hosting an open evening to launch the new fat reducing treatment, Coolsculpting, on Wednesday, October 9 at the FMC in
Sneezing, itching and runny nose: the allergic rhinitis
Allergic rhinitis is a chronic inflammatory disease of the internal lining of the nose. It is caused by an exaggerated response of our immune system to harmless microscopic particles present
The importance of oral health
Oral hygiene includes brushing after each meal (teeth and tongue), the daily use of mouthwash and dental floss. Regular visits to the dentist (every six months) are important. The absence
Preventive Medicine – Medicine of the future
Preventive Medicine is aimed at disease prevention and includes various specifically targeted measures and counselling, based on the principle that one should not only consult a doctor when one is
Herbs for pain
Pain is something we have all experienced, but it’s only recently that scientists have started to uncover the differences in how individual people respond to pain. The anticipation of pain
The silly season… or… the dog days of summer
The silly season is generally considered to be the period in the late summer months, when the mass media often focus on trivial or frivolous matters, for lack of major
Chiropractic care during pregnancy
Some patients are surprised to see our pregnant patients walking in to get their spine adjusted with chiropractic care. In fact, as they find out more about how the spine
Physical exercise and chronic disease
In the last few decades, there have been significant changes in the various types of diseases and causes of death, especially in the western world – primarily due to factors
The importance of diet in the treatment of cancer patients
Inflammatory and metabolic changes associated with cancer are a major cause of an appetite decrease. Anorexia is one of the most common problems associated with the treatment of cancer patients










