Health & Wellbeing

Headaches are incredibly common – in fact, migraine and tension-type headaches are the second and third most common disorder worldwide after dental caries. Modern medicine has relatively little to offer

A small joint, a big problem. The minimally invasive surgery as part of the solution. If you were to be asked to mention various joints of the human body, it

Summertime is practically upon us and the habit of eating soup is slowly disappearing. But the fact that the temperature is rising is not a reason to put this Mediterranean

I’ve been using the Elimination Diet a lot in my practice lately. It’s such a useful diagnostic and therapeutic tool, helping to identify food intolerances at the same time as

Of all joints in the body, the shoulder joints are the most flexible ones. They offer a large range of motions, allowing us to scratch our back and comb our

The so called “greenhouse gases” are those that absorb and emit infrared radiation, trapping heat and making the planet warmer. Human activity is responsible for almost all of the increase

The opinion of the medical community, public and political power regarding the importance and necessity of making multidimensional Cardiac Rehabilitation Programs (CRP) generally available is still very recent, even though

PCOS, or polycystic ovarian syndrome, can be a confusing diagnosis. It is a common condition that is often misunderstood by mainstream medicine, and the wrong treatment leads to further problems

The shoulder is a very complex joint. It is the joint with the greatest mobility in the human body. All hand movements which are essential for any activity of our

The first World Asthma Day, in 1998, was celebrated in more than 35 countries. In 2019, World Asthma Day will be celebrated on May 7. Breathing is the process of