Toxins make us fat: it’s time to detox!
Did you know that springtime is ideal for detoxifying your precious body? Whether we realise it or not, we are constantly exposed to toxins and our body becomes a reservoir
The absolute truth
An absolute truth, sometimes called a universal truth, is considered to be an unalterable and permanent fact. The concept of what is an absolute truth and whether there really is
Healthy shopping for your spine
Going grocery shopping can be quite tiring and demanding on your back and neck, especially when it comes to carrying the bags all the way home. Now that we are
Diabetes, the silent killer
Diabetes mellitus is a metabolic disease characterised by an abnormal increase in the blood sugar levels. Physiopathologically, there are two main types of diabetes, namely Type 1 and Type 2.
The heart-friendly diet
The Mediterranean Diet has been part of a healthy lifestyle for generations, helping to prevent diseases such as cardiovascular disease. Studies have shown that following a Mediterranean Diet is associated
Why … why me … why now?
When clinicians diagnose disease, they are inevitably involved in questions of cause and effect. To treat effectively depends on understanding pathogenesis and etiology – that is causation, which is often
Living with an autoimmune disease
Autoimmune diseases are defined as “frequent pathologies which probably affect 5% to 10% of the population, reaching any organ of the body and sometimes several organs, presenting a wide spectrum
Healthy eating habits begin at an early age
When healthy eating habits begin at an early age, they will help the child to maintain normal weight and growth, stable energy, and both physical and mental health throughout childhood
Keeping things under control
The human body is a very complicated mechanism that needs to work the best way possible so that the person lives life at its best, in good health, thus needing
Anaemia
Anaemia is characterised by low haemoglobin in the red blood cells. Haemoglobin is a molecule that is responsible for carrying oxygen to all the cells of the human body. When