Wine and Yoga at Quinta Arvad
Event is free An evening of Yoga, Pilates and meditation followed by an optional wine tasting session will take place at Quinta Arvad in Estômbar, Lagoa on Friday, June 28
Anxiety = Fear
Our hunter-gatherer ancestors of over 10,000 years ago had the exact same stress response system we have today. Our stress response system lives in the lowest and most basic part
Asparagus – Spears of flavour
The asparagus season in Europe is relatively short, May-June. But when it arrives, chefs and food lovers make a special effort to consume the vegetable in abundance. Being remotely affiliated
Electric cars – Looking at the facts
The reality of electric mobility is not as pretty as the EU and national governments want us to believe. And the facts are there for all to see. There is
To weed or not to weed?
By the end of May, we had to clear our large garden for the coming fire season. Out we went with the lathe, sheers, strimmer and lawn mower to cut
Survival strategies for the summer
As we enter the summer months with the prospect of the longest day coming up fast on June 21, we can observe how the change of seasons brings new colours
Chef Noélia Jerónimo brings signature cuisine to Olhão
Noélia Jerónimo promises “flavour, flavour, flavour” at new Olhão restaurant Real Marina Hotel & Spa in Olhão will open a new restaurant in July under the guidance of award-winning Algarve
Cinema: The Bikeriders
Director: Jeff Nichols; Starring: Jodie Comer, Austin Butler, Tom Hardy; Genre: Crime, Drama; Age: 14+; Time: 116 minutes After a chance encounter at a local bar, strong-willed Kathy is inextricably
Cinema: Boy Kills World
Director: Moritz Mohr; Starring: Bill Skarsgård, Jessica Rothe, Michelle Dockery; Genre: Action, Crime, Thriller; Age: 14+; Time: 115 minutes “Boy” vows revenge after his family is murdered by Hilda Van
Varicose veins and hot weather
With the arrival of summer and the heat, it is even more important to protect your legs. Caring for the arteriovenous circulation of the lower limbs should be a daily routine. However, with the arrival