Our gut, our second brain
Yes, you read that well. We have a second brain which is located in our gut. Let’s talk about why it has this name and why we should keep it
Casa Velha unveils Portuguese-inspired menu
A new chapter for Quinta do Lago’s iconic restaurant Quinta do Lago’s iconic restaurant Casa Velha has reopened with a “new concept and a new story to tell” whilst still
Chef’s Table dinners return to Albufeira’s Pine Cliffs Resort
Four special and exclusive dinners with acclaimed chefs Four “very special” dinners will take place at Pine Cliffs Resort’s MIMO Algarve kitchen as part of the second summer edition of
Anantara Vilamoura welcomes renowned chefs for gastronomic pop-ups
Food lovers will have a series of special events to look forward to as Anantara Vilamoura prepares to host several gastronomic pop-up events featuring two renowned chefs. The first series
Living the Ria Formosa
Based in Olhão, Boat for a Day takes nature and beach lovers on tailored tours of Portugal’s most astonishing natural park The Ria Formosa, with its rich fauna and flora,
Animal corner – Social niceties: are your animals behaving?
If we were an animal, what would we choose to be? There would be a lot of “fluffies”, perhaps some “smoothies” and a lot of in-between “crinklies” and “curlies”. Slithering
Improving your digestion according to Ayurveda
Ayurveda is based on the principle that health and well-being are achieved when the body, mind, and spirit are in balance. We have talked about the importance of digestion in
Street food, music and handicraft at Boliqueime Food Festival
The successful formula of delicious street food, live music and handicraft is being repeated for another edition of the Boliqueime Food Festival, which will take place between Friday, July 28
Be completely yourself – embracing the shadow within for personal growth
“Until you make the unconscious conscious, it will direct your life and you will call it fate” – Carl Jung In the realm of self-discovery and personal growth, there is
Wine: Something new from M.O.B.
Fairly new on the market and only just in at Apolónia is Mini MOB, and no, it is not in a small bottle; the “mini” being an abbreviation of minimalist, meaning