Animal Corner: Estombar Tommy & Co.
Volunteer Trevor came across the little ‘Podengo’ fellow whilst walking his dogs around Estombar (Lagoa). “He hasn’t got a name yet,” Jenny Clarke from the Association for Protection of Animals
How a local dental clinic helps the little ones feel at ease
Located in Lagoa, the Vitra Clinic dentist office came up with an innovative idea that arose from the need both to increase the physical space and to give children a
Opel Grandland – Eco-conscious virtues
The new Grandland GSe comes with 300 horse power and can emit as little as 28g of CO2 for every 100km. It got me curious. There was a time in
Unlock the power of routine and drop the stress of procrastination
Routines play a significant role in individuals’ lives, contributing to their personal growth and accomplishments. However, many of us struggle with consistently adhering to routines and live with the stress
Adults-only activities to do in the Algarve
For those of you who are looking to get away from it all and enjoy a few days of peace and quiet, then the Algarve is the place for you.
A south African wine experience, in France
What was a wine lover from Portugal who writes a column for an expat newspaper doing at a Chateaux in France sampling some of the finest wines made in South
Ocean welcomes chef from world’s ninth best restaurant
Jorge Vallejo is the chef at Quintonil Two-Michelin-starred restaurant Ocean at Vila Vita Parc in Porches will be opening its doors to Mexican chef Jorge Vallejo, who will be cooking alongside
Let’s talk about dyslipidemia. Yes, because we love our heart!
Dyslipidemia is a term used to describe all quantitative or qualitative abnormalities of lipids (fats) in the blood. Dyslipidemias can be of different types: an increase in triglycerides an increase
Cinema: Transformers: Rise of the Beasts
Director: Steven Caple Jr.; Starring: Michelle Yeoh, Pete Davidson, Colman Domingo; Genre: Action, Adventure, Sci-Fi; Age: 12+; Time: 117 minutes Returning to the action and spectacle that have captured moviegoers
Cinema: Marlowe
Director: Neil Jordan; Starring: Liam Neeson, Diane Kruger, Jessica Lange; Genre: Crime, Mystery, Thriller; Age: 12+; Time: 109 minutes Gripping noir crime thriller set in late 1930’s Bay City, centres