Manteiga Boua, Almancil’s new artisan butter
Butter made with fresh and seasonal products and no preservatives A new brand of artisan butter, Manteiga Boua (a play on words, meaning ‘good butter’) has been launched in Almancil
Walking into the lion’s mouth
“I will not leave my country and my people” is the powerful voice of many Ukrainians today as they triumph over their fear. The bravery and resilience of the Ukrainian
Prevention is, and always will be, best weapon against oncological disease
Adopting a healthy lifestyle and not neglecting screening tests are simple procedures that help to reduce the risk of cancer. Contrary to what one might think, most types of cancer
Cinema: The Unbearable Weight of Massive Talent
Director: Tom Gormican; Starring: Nicolas Cage, Pedro Pascal, Tiffany Haddish; Genre: Action, Comedy, Crime; Age: 12+; Time: 107 minutes Creatively unfulfilled and facing financial ruin, the fictionalized version of Cage
Cinema: The Northman
Director: Robert Eggers; Starring: Alexander Skarsgård, Nicole Kidman, Claes Bang; Genre: Action, Adventure, Drama; Age: 16+; Time: 136 minutes Prince Amleth is on the verge of becoming a man when
Per Se – An authentically Portuguese aperitif
My column for the Resident is usually about wine, or at the very least wine-related. I have in the past diverged to talk about grape-based spirits, but this is the
The Rainmaster
I have been writing about cars for 13 years. But it was a watch brand that made it possible for me to meet one of my heroes. Two weeks ago,
The Algarve … Europe’s best kept secret for road cycling?
You have to admit there are not many places where you can be sitting in your local back-street café, enjoying a quiet drink in the sunshine when, out of nowhere,
Five basic poses to get you started with yoga
If you’ve never done it before, yoga can feel intimidating. It’s easy to worry about not being flexible enough, in shape enough, or even just looking silly. But yoga isn’t
April is Parkinson’s Disease Awareness Month
April 11 is World Parkinson’s Disease (PD) Awareness Day. Informing society about this disease is our obligation and is fundamental for seeking timely medical help and to carry out responsible










