Cinema: Black Widow
Director: Cate Shortland; Starring: Scarlett Johansson, Florence Pugh, David Harbour; Genre: Action, Adventure, Sci-Fi; Age: 12+; Time: 133 minutes Natasha Romanoff, aka Black Widow, confronts the darker parts of her
A noteworthy Algarve Arinto
Paxá Wines, the family owned winery between Lagoa and Silves, can always be relied on to produce quality. I’m a big fan of their Negra Mole red, probably the best
Cinema: Every Breath You Take
Director: Vaughn Stein; Starring: Casey Affleck, Sam Claflin, Veronica Ferres, Michelle Monaghan; Genre: Drama, Mystery, Thriller; Age: 16+; Time: 105 minutes Every Breath You Take is a searing psychological thriller
Interpretation of the haemogram and urinalysis
Clinical analyses are one of the most important means currently used to reach a correct diagnosis of systemic disorders or diseases, where blood count and urinalysis stand out. A blood
Summer glow goddess
Don’t you just love this time of year? My winter wardrobe is neatly tucked away, the evenings are getting longer and my summer dresses are seeing daylight again after a
Healing and recharging
Good things to come for the mind, body and soul with Samadhi Samadhi is a yoga and Pilates studio, massage and complementary/alternatives therapies centre. Not only does the centre offer
Cinema: The Croods: A New Age
Director: Joel Crawford; Starring: Nicolas Cage, Emma Stone, Ryan Reynolds; Genre: Animation, Adventure, Comedy; Age: 6+; Time: 95 minutes Searching for a safer habitat, the prehistoric Crood family discovers an
Cinema: The Ice Road
Director: Jonathan Hensleigh; Starring: Liam Neeson, Marcus Thomas, Laurence Fishburne; Genre: Adventure, Drama, Thriller; Age: 12+; Time: 109 minutes After a remote diamond mine collapses in far northern Canada, a
Sun, sea and sardines
The typical Portuguese sardine is a must-try summer delight in the Algarve Glorious weather, trips to the beach and dreamy sunsets … All these spring to mind when thinking of
American wines for Independence Day
Most members of the Algarve’s growing US expat community probably pay little attention to wine from their homeland. After all, with so much good wine produced right here offering great










