Overcome insulin resistance in three easy steps
Carbs are addictive, there’s no doubt about that. Overcoming a sugar addiction has been likened to giving up heroin – it’s no easy feat. However, here are just some of
Porsche 992 Turbo S – There are no words
I can’t remember all the cars I have driven, but I am pretty sure I won’t forget the 992 Turbo S. There is nothing I can write that describes the
New bar-restaurant PIE Lagos is more than a three-letter word
It’s a simple concept – Everything in a pie. Still, there remains more to PIE Lagos than meets the eye, not least the charm, passion and humour of its founders.
Tubeless thoracic surgery? Yes, because the future starts today
The main advantage of non-intubated surgery is to avoid the perioperative morbidity derived from the deleterious effect of general anaesthesia and one-lung ventilation, in addition to the beneficial effects of
The local coastal prawn of the Algarve is an ingredient of excellence
Locally caught gamba da costa prawns from the Algarve coast are one of the tastiest of all the crustaceans to be found in these waters. They are not, however, amongst
Cinema: Misbehaviour
Director: Philippa Lowthorpe; Starring: Keira Knightley, Gugu Mbatha-Raw, Jessie Buckley; Genre: Drama, History; Age: 12+; Time: 106 minutes In 1970, the Miss World competition took place in London, hosted by
Cinema: The Nest
Director: Sean Durkin; Starring: Jude Law, Carrie Coon, Oona Roche; Genre: Drama; Age: 16+; Time: 107 minutes Rory, an ambitious entrepreneur and former commodities broker, persuades his American wife, Allison,
Time to look out for 2017 Douro’s
2017 is the new 2011, as far as the Douro is concerned. 2011 was regarded as the best year of recent decades both for port wine and for table wines
Make your own 100% natural spreads at Intermarché Lagos
Since the beginning of the year, Intermarché Lagos has been focused on providing bulk produce, along with more sustainable ranges and services to respond to the new outlook on food.
Vila Vita Biergarten celebrates autumn with game dishes
With the arrival of autumn, new dishes are celebrated on the Vila Vita Biergarten menu. During one month, from October 15 to November 15, a series of game dishes can