Peugeot e-208 – New normal
The e-208 is the latest electric offering from Peugeot. If you can fit an EV in your life, it is a very enjoyable option. It was fitting that the first
Herbs for stress, anxiety and overwhelm
Last month I wrote about the negative effects of stress on the immune system. This month I want to discuss a specific class of herbs called ‘nervines’ – trusty little
Cinema: The Secret Garden
Director: Marc Munden; Starring: Dixie Egerickx, Colin Firth, Julie Walters, Richard Hansell, David Verrey Genre: Drama, Family, Fantasy; Age: 12+; Time: 99 minutes The Secret Garden starring Colin Firth, Julie
Alentejo winery Howard’s Folly launches first rosé
Alentejo winery Howard’s Folly, created by British entrepreneur Howard Bilton and highly regarded winemaker David Baverstock, has launched its first rosé wine ‘Sonhador Rosé 2019’. To create a “fresh and
Chiropractic education: becoming a chiropractor
We have been writing along the years about different topics regarding conditions that might prompt you to see a chiropractor. The success of chiropractic care is certainly due to the
Portimão to host ‘on-the-go’ street food festival
A new street food festival called ‘Arrebita Portugal’ will take place in Portimão between August 21 and 23. The event will see 15 chefs preparing a sweet or savoury dish
Love in the time of … Covid
After 18 weeks (126 days) of conscientious, strict lockdown, with only our walks in the near-by countryside to break the monotony, it was time to break out. We had read
Vila Vita Parc hosts international Michelin stars at unique gastronomic evening
Acclaimed chefs Jacob-Jan Boerma (three stars), Jan Hartwig (three stars) and Hans Neuner (two stars) will orchestrate a six-hands dinner, with the promise of a “truly inspirational and memorable culinary
“After this, therefore because of this”
Most patients, confronted with an illness, ask the question, “Why? Why now?” or, even more anxiously, “Why me?” Despite these questions, they may already have arrived at their own theory
Cinema: The High Note
Director: Nisha Ganatra; Starring: Dakota Johnson, Tracee Ellis Ross, Kelvin Harrison Jr.; Genre: Drama, Music, Romance ; Age: 12+; Time: 113 minutes Set in the dazzling world of the LA