Algarve reds for the Christmas table
For those of us living in the Algarve, Christmas is a great time to showcase our local wines to visiting friends and relatives. The quality of Algarve wine has come
Canned tuna and sweet potato take gourmet twist
Tuna and sweet potato preserve are among the highlights of this weekend’s Sweet Potato Festival in Aljezur. The presentation of a canned gourmet product using tuna and sweet potato and
A Spanish treat for all gastronomes ans oenophiles
Last week I wrote about our weekend in lovely and elegant Valencia. The city is certainly worth a long weekend’s visit if you haven’t been. And a bonus. If you
Homeopathic relief for varicose veins
Varicose veins are veins that have become enlarged and knobbly. The affected area may show the veins bulging and protruding, and their colour may shine purplish or bluish through the
What do you know about flue prevention?
Take the time to get a flu vaccine ■ A yearly flu vaccine is the first and most important step in the protection against influenza and its potentially serious complications.
Kitchen herbs for viral infections
Last month I talked about gut health, immunity and how to boost our natural defences with pre- and pro-biotic foods. From this month, I’m going to take you through a
HPA Hyperthermia Centre celebrates one year of activity
In the fight against cancer, all weapons count. It was with this in mind that the Hyperthermia Centre was installed at the Gambelas Hospital, the second of its kind in
Valencia offers a long weekend to long remember
Helga and I have just seen one of the most incredible modern architectural sights in the world! We decided to take a long weekend and go somewhere in Spain we
A tale of two BMWs
These are the two most interesting BMWs on sale today. Which one would you choose? Imagine. There you are, standing at the door of your local BMW dealer with €150,000
Grinch
November 22, 2018 Director: Yarrow Cheney, Scott Mosier; Starring: Benedict Cumberbatch, Cameron Seely, Rashida Jones; Genre: Animation, Comedy, Family; Age: 6+; Time: 155 minutes Each year at Christmas they disrupt