“Help! I’m in danger!” – What is a panic attack?
“I felt like I was going to die. I woke up suddenly at midnight with the feeling that I couldn’t breathe; I was trembling all over and there was tightness
Beware of the summer sun!
Summer is here but with the joys of sunny, relaxing days at the beach and striving for the perfect tan comes an elevated risk of doing permanent damage to your
Mediterranean seasons in the Algarve
A wonderful aspect of living in a Mediterranean climate zone is the upside-down seasonal rhythm. The Algarve is completely Mediterranean, in the same way as California, parts of Chile and
Lancia – Not fade away
Is there a future for Lancia in the current automotive landscape? Maybe not. But I truly, madly, deeply hope there is. Sergio Marchionne died less than a month ago. He
CARM SO2 Free – or is it?
I have been reading up on sulphites in wine and happened to stumble across this bottle of supposedly SO2 free wine at Apolónia (€15.95). What grabbed my attention was the
MTHFR and you
As a practitioner of functional, holistic medicine, I’m always on the look-out for the recent medical breakthroughs that might help explain why this or that patient isn’t getting better as
Organic market at the Garden Café
The summer ‘pop-up’ Natura Garden Café operated by Fine Dining in Style at the Natura Garden Centre in Almancil now offers people another reason to visit: a weekly farmers’ market
Orthognatic Surgery: The Princess of Maxillofacial Surgery
In spite of Maxillofacial Surgery apparently seeming to be confined to a limited area of intervention – head and neck – the truth is that its specifications are extensive. Maxillofacial
Across Canada by train
The overwhelming thing about Canada is its sheer size – 4,500kms from Toronto to Vancouver! If you want to cross this enormous country, there are four travel options. It is
The Darkest Minds
August 9, 2018 Director: Jennifer Yuh Nelson; Starring: Amandla Stenberg, Mandy Moore, Bradley Whitford; Genre: Sci-Fi, Thriller; Age: 12+; Time: 104min When teens mysteriously develop powerful new abilities, they are