Physical exercise and Type 2 diabetes
Type 2 diabetes mellitus is the most prevalent form of diabetes and is associated with modern lifestyle: poor diet and sedentary lifestyle. Many people are unaware that they suffer from
Kingsman: The Golden Circle
September 21, 2017 Director: Matthew Vaughn; Starring: Colin Firth, Julianne Moore, Channing Tatum, Taron Egerton, Mark Strong, Jeff Bridges; Genre: Action, Adventure, Comedy; Age: +14; Time: 141min When the Kingsman
Mother!
September 21, 2017 Director: Darren Aronofsky; Starring: Jennifer Lawrence, Javier Bardem, Ed Harris; Genre: Drama, Horror, Mystery; Age: +16; Time: 121min In this riveting psychological thriller about love, devotion and
Passadouro Branco 2016
An authentic and modern Douro white. The Passadouro winery is located in the upper reaches of the Douro valley, not far from the Spanish border with vineyards at relatively high
Faro prepares to host second Estrella Damm tapas route
The second Rota de Tapas Estrella Damm is returning to Faro with more typical Algarve dishes being served in tapas form at several restaurants in Faro, from September 21 to
American Assassin
September 14, 2017 Director: Michael Cuesta; Starring: Dylan O’Brien, Michael Keaton, Sanaa Lathan; Genre: Action, Thriller; Age: +16; Time: 111min American Assassin follows the rise of Mitch Rapp, a CIA
IT
September 14, 2017 Director: Andy Muschietti; Starring: Bill Skarsgård, Jaeden Lieberher, Finn Wolfhard; Genre: Adventure, Drama, Horror; Age: +16; Time: 135min Horror thriller “IT,” is based on the hugely popular
Galicia – Ourense, the North Coast and Santiago de Compostela
In Part 1, we described our exploration of Galicia’s Atlantic coast and lovely old towns of the wine-growing Rías Baixas region in the south. Our journey now continued along the
‘A man with a passion for the wise use of water as it becomes a limited resource in the world today’
David A. Bainbridge is professor emeritus of ecology and agro-ecology at Alliant International University in San Diego, California. He is the author or co-author of many books, including The Straw
Simple pickled onions
Some people say simple is best! So here is a recipe that complements any barbecue food and is quick and easy to make. It gives you a wonderful sweet and