Fermented foods: where ancient art meets modern medicine
I’ve been experimenting in the kitchen recently with fermented foods. Many of you will have heard of the fantastic health benefits of consuming live cultures in food such as yoghurt,
Paediatric physiotherapy
A child’s development begins while it is still an embryo and does not end when the growth process ends. A child’s development is a continuous process. Theories on child development
The Great Wall
February 16, 2017 Director: Yimou Zhang; Starring: Matt Damon, Tian Jing, Willem Dafoe; Genre: Action, Adventure, Fantasy; Age: +12; Time: 103min When a mercenary warrior (Matt Damon) is imprisoned within
The Lego Batman Movie
February 16, 2017 Director: Chris McKay; Starring: Will Arnett, Michael Cera, Rosario Dawson; Genre: Animation, Action, Adventure; Age: +6; Time: 104min LEGO Batman stars in his own big-screen adventure. But
Aequinoctium Autumnus 2010 Grande Reserva
Something special for a winter evening Many of us will have started the year by cutting back on our drinking. I certainly have. But allowing myself just a few drinking
Fifty Shades Darker
February 9, 2017 Director: James Foley; Starring: Dakota Johnson, Jamie Dornan, Eric Johnson; Genre: Drama, Romance; Age: +16; Time: 121min When a wounded Christian Grey tries to entice a cautious
Jackie
February 9, 2017 Director: Pablo Larraín; Starring: Natalie Portman, Peter Sarsgaard, Greta Gerwig; Genre: Biography, Drama; Age: +12; Time: 100min Jackie is a portrait of one of the most important
Herdade do Arrepiado Velho Antão Vaz
If I had tasted this wine blind I would not have identified it as the typical white Alentejo variety Antão Vaz, or indeed as an Alentejo wine. But this is
Vietnam, a journey to delight the senses
My journey begins in Hanoi, the capital of Vietnam. A bustling city unlike any other, Hanoi is a compact city in northern Vietnam, made up of quarters. The Old Quarter,
Chiropractic centre opens in Portimão
New chiropractic centre, Centro Quiroprático Específico, opened in Portimão on Wednesday, January 25. It aims to bring an “original approach” to Portugal’s chiropractic medicine and is the brainchild of Canadian