Golf: Change every part of your swing with one simple drill
I’m going to show you one simple drill that literally can transform your golf swing. Now, I know that’s a bold statement but, in this article, I am going to
Give windsurfing a try at Praia de Faro
The Nautical Centre of Praia de Faro will allow people to try windsurfing for free If you’ve ever thought about giving windsurfing a try, then next month will be the
Heather Gilks – Women golfers who refuse to be defined by their disability
In the previous issue of the Resident we featured Martine Gilks, who plays at Coventry Golf Club in England and also in EDGA Tour events (European Disabled Golf Association). Martine
Surfing for the future
How one man’s love for the sea turned into a bespoke surfboard business striving for sustainability Zacharias Abdel-Salam, better know as Zach and founder of Zach Sticks Surfboards, has always
Walking in Portugal
Portugal is a wonderful country for walking. The scenery is so varied from north to south, east to west. By exploring the country on foot, you can wander over hills
Control your body weight for maximum power and accuracy
Learning to manage and control your body weight during the golf swing is possibly the single most important thing to learn to help you develop the best swing mechanics for
Roberto Martínez confirmed as Portugal boss until 2026
Martínez says he plans to speak to all 26 players who were at World Cup, including Ronaldo Roberto Martínez was officially unveiled today as the new manager for Portugal’s national
Burn off those Christmas calories in Silves
Silves Council is organising a five-day initiative entitled ‘Fat Burning Week’, which is designed to get people exercising after the holiday season. “If you would like to burn off the
Cristiano Ronaldo unveiled in front of thousands of fans in Saudi Arabia
Ronaldo officially unveiled as Al-Nassr player Deafening support chants echoed throughout the Mrsool Park stadium in Riyadh, Saudi Arabia today as Cristiano Ronaldo was officially unveiled as an Al-Nassr player
Martine Gilks – Women golfers who refuse to be defined by their disability
It would be difficult to find a better advocate for the fulfilling aspects of golf than England’s Martine Gilks, who has become a popular and supportive figure among many golfers