Opinion

I will begin today by making a promise, and climax with an unusual invitation. First off, I want to state for the record that should I ever appear to be

Most of us love to reminisce about our past and talk about it. Especially when we become parents. And then we get carried away and give in to some innate

Some people love to give advice – it can be friendly, unfriendly, wanted, unwanted, helpful, unhelpful, warranted, unwarranted, useful or even futile -the occasion or circumstance does not seem to

In a superbly fitting way, as I celebrated the significant seven-years-in-Portugal milestone, last weekend brought together a few of my favourite things – coisas portuguesas – to coin Julie Andrews’

With the Algarve – Chega!, an ultra-nationalist party, won an unprecedented five seats in the Faro district at the general election earlier this year -, Portugal in general and much

Whenever I meet new people, I always ask them why they moved to Portugal. Every story is just so fascinating and unique. I wonder what your story is and whether

I’ve been deeply involved in sports and regular gym workouts for most of my life, yet one crucial aspect of fitness that I consistently overlooked was stretching. Like many athletes,