The GI Walking Diet
By: Linda Taylor-Gonçalves Email:griffin.bookshop@portugalresident.com This claims that you’ll lose 10 pounds and 10 years in just six weeks! Well, I suppose it’s possible but, in my case, improbable. Joanna Hall
The Kaiser Cure – Christmas
BY: Dr. Thomas Kaiser, MD, DRCOG of the Vale do Lobo Medical Centre Email: dr.kaiser@portugalresident.com Dear Reader, I hope you have enjoyed my suggestions for a happy and healthy lifestyle
Time to get your peas in!
BY: Paul McKay Email: paul.mckay@portugalresident.com Everyone enjoys a good pea. The variety of garden peas available is immense, from the small sweet Petit pois to the huge Marrowfat peas, which
Christmas has come full circle
By MARGARET BROWN THERE IS a saying that ‘what goes around comes around’ and, judging by the mores of western society today, this could be applied to the festival of
Some perfect little stocking fillers to appeal to all tastes
The Puzzle Addict’s Book of Codes by Philip Carter This title is part of a new series of fun books, aimed at puzzle fans of all ages, who need a
Our pick for films and television this Christmas
Friday, December 22 • BBC2, 1.30pm – Santa Claus: The Movie (1985) Dudley Moore stars in this adventure for all the family to get you in the mood for Christmas.
Celebrating the month of advent
By Margaret Brown AS WE celebrate the four weeks of Advent – the first, marking the start of a new Church year, the last ending on Christmas Eve – we
For brilliant Christmas present ideas, read on ….
Whisky Tales by Charles MacLean A whisky bedside book, containing engaging and entertaining tales about this popular spirit and the famous and infamous people who have enjoyed it. Wide ranging
Lasting memories
By MARGARET BROWN NOTHING STAYS the same and when one leaves home, like a snake sheds its skin, so one goes out vulnerable and unhardened by experience. From infancy, memories
What a trip
I was the lucky winner of the Thomsonfly competition, a three day trip to Coventry, you published in the October 6 edition of The Resident. My wife and I have