Emotions

Not one moment of our lives goes by without an emotion. Our fight or flight response is our fear and anger response, programmed to warn us of danger and give

January 24, 2024by Joan Maycock

Resolving to be resolute

So here we go once again! 2024 … New year, new resolutions. Let me see a show of hands who made them? And who has managed to stick to them

January 22, 2024by Joanna Karamon

Safeguarding and our children

Safeguarding the rights of all is the most noble and beautiful element of a human being. In a very unpredictable world, the one key element for all parents is that

January 21, 2024by Penelope Best

Oaks for an Algarve garden

“The best time to plant trees was 20 years ago. The next best time to plant trees is today!” An aristocrat of the woody plant world, oaks are one of

January 20, 2024by Rosie Peddle

The complainant

I don’t know whether it is to do with my advancing years or my utter lack of worldliness, but happy people tire me these days. Lately, there is nothing more

January 19, 2024by Nickunj Malik