Nobel hosts Global Olympics Competition
International school welcomed 200 students from several European countries Nobel Algarve British International School recently hosted the 10th Global Olympics, an event that brought together 200 students aged nine to
School reports and their importance for learners and parents
It is that time of the year again, almost the end of the summer term, and, inevitably, whatever school that your child is attending will present an end of year
Our reptilian brain and our stress response
In my last article, we discovered our stress response. “Fight = anger”, “flight = fear” is the same stress response our hunter-gatherer ancestors experienced when they came face to face
Fala português?
It is good to learn a few words of the local language when going abroad, even if only to communicate on a simple level, such as for ordering a coffee.
Decorative lemon trees for your Algarve garden
We perhaps take for granted the commercial citrus plantations around us, but this family has great potential for ornamental and decorative contributions to our gardens. Some are more able to
An easy way to hit more solid golf shots
Starting from a balanced set up is one thing, but learning to move through the golf swing in balance is another, and that’s precisely what this simple drill will do.
Independent workers and outsourcing services
Within the scope of Law 13/2023, of April 3, 2023, which introduced amendments to the Labour Code, the situation of self-employed workers and the outsourcing of services deserves an autonomous
Opel Grandland – Eco-conscious virtues
The new Grandland GSe comes with 300 horse power and can emit as little as 28g of CO2 for every 100km. It got me curious. There was a time in
Unlock the power of routine and drop the stress of procrastination
Routines play a significant role in individuals’ lives, contributing to their personal growth and accomplishments. However, many of us struggle with consistently adhering to routines and live with the stress
Homage to art – ARCOLisboa 2023
Hosted in the historic Cordoaria Nacional with spill-over events and exhibitions taking place all over the city, Lisbon paid homage to art. The Cordoaria Nacional provided an excellent venue for










