What is an ADHD coach?

An ADHD coach is a life coach, a trained professional, who is tailored to help, specifically, anyone who has ADHD. Coaching focuses on practical ways to problem solve within a

June 1, 2024by Contributor

Portugal, The Summer Place

Whether you live here, or will be visiting Portugal later this year, it’s my pleasure this week to share the advice of one Colleen Showalter, she of Portugal The Place,

May 29, 2024by Carl Munson

Sleep apnoea: a problem beyond sleep

In recent years, we have heard more and more about Obstructive Sleep Apnoea and the life-threatening risks involved for sufferers, yet very few people know much about it. Sleep Apnoea

May 29, 2024by Contributor

Driving Miss Daisy

“April is the cruellest month, breeding lilacs out of dead land, mixing memory and desire, stirring dull roots with spring rain” – said T.S. Eliot in the opening lines of

May 26, 2024by Nickunj Malik