Here is the news for today …
By William Offen It’s easy to read headlines like the above and gloss over them. It’s even easier to miss the impact the stories behind them may have on our
Fibre in the Diet
By Elizabeth Hartland What is dietary fibre and why is it important? Fibre itself has no nutritional value but the foods in which it is found have vitamins and minerals.
Protecting your savings
By Gavin Scott Most of us have worked hard to build up our savings. When contemplating the options for investing and holding their money, most people’s first concern is to
A life and death of incident and romance
By Lynne Booker Pedro I – Emperor of Brazil (1798 – 1834) The Rossio is the popular name for Praça de D. Pedro IV in central Lisbon. Atop the column
Teenage molesters
By Jenny Grainer When the whole Jimmy Savile exposé hit the newspaper, headlines and our television screens were full of his image – I’m sure I was not the only
Food Allowence for Employees
By Dr. Eduardo Serra Jorge According to the new legislation, in 2013 employee food allowances paid in cash that are higher than €4.27 now have IRS and Social Security contributions.
Reducing the risk of household crime
By David Thomas From recent meetings both with the GNR and PSP, it is clear that crime patterns vary a great deal between different areas in the Algarve, with some
Syria – The Eastern Mediterranean’s Historic Crossroads
By Nigel Wright
Talking ‘bout a revolution
By Guilherme Marques The new Audi A3 could look a bit more different when compared to its predecessor. But it could not be any more different once you are past
Improving your bunker shots
By Seán Hawker The first thing you are going to want to do is open the club face to about the 2 o’clock position (see picture). The purpose of this